Where is your path leading?

Where is your path leading?

do you feel like your drowning?

do you feel like your drowning?

Point Break

The Point Break Program is a four week intensive where each week is dedicated to a different GOAL in building a strong foundation based on where our "Point of Breaking" is in feeling more confident, safe, powerful.   Guiding you in the right direction to begin the adventure into mindful performance.  Mindful performance entails pulling all resources and tools that we learn each week and implementing them into your daily life.  It entails committing to becoming your best self, living up to your potential, giving yourself credit for things you accomplish and not concentrating on the things that might not make it off the "to do" list in a certain timeframe.  

Where is your disconnect?

Where is your disconnect?

how are you nourishing your mind and body?

how are you nourishing your mind and body?

4 WEEKS to a more peaceful, balanced and harmonious MIND AND BODY and YOU!

  1. Desire: What is most IMPORTANT to you?
  2. Ability:  How confident are you that you can commit to YOURSELF and YOUR GOALS?
  3. Reason: What are the specific reasons for you to PURSUE your dreams?
  4. Need:   Complete this sentence, "I really must...."